Events by this organizer

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

Stay as young as you feel! Have fun and move to music through a variety of exercises designed to increase muscular strength, range of motion and functional activity. This class is appropriate for all fitness levels and is great for first timers, prenatal clients, those coming off an injury and especially those with more experience at life!

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

TBS = Total Body Strength. Functional freestyle strength training for a total body workout.. Appropriate for all levels.

Pilates combines key elements of stress reduction and bodywork. Exercises are based on strengthening the core muscles while also increasing total body strength and flexibility Class participation focuses on body awareness and alignment and modifications are given so all levels of fitness can benefit.

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

Stay as young as you feel! Have fun and move to music through a variety of exercises designed to increase muscular strength, range of motion and functional activity. This class is appropriate for all fitness levels and is great for first timers, prenatal clients, those coming off an injury and especially those with more experience at life!

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

TBS = Total Body Strength. Functional freestyle strength training for a total body workout.. Appropriate for all levels.

Pilates combines key elements of stress reduction and bodywork. Exercises are based on strengthening the core muscles while also increasing total body strength and flexibility Class participation focuses on body awareness and alignment and modifications are given so all levels of fitness can benefit.

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

Stay as young as you feel! Have fun and move to music through a variety of exercises designed to increase muscular strength, range of motion and functional activity. This class is appropriate for all fitness levels and is great for first timers, prenatal clients, those coming off an injury and especially those with more experience at life!

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

TBS = Total Body Strength. Functional freestyle strength training for a total body workout.. Appropriate for all levels.

Pilates combines key elements of stress reduction and bodywork. Exercises are based on strengthening the core muscles while also increasing total body strength and flexibility Class participation focuses on body awareness and alignment and modifications are given so all levels of fitness can benefit.

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

An effective full body workout focusing on creating a strong, lean, toned body. Barre trains the body in aspects of postural balance, flexibility, strength, coordination and grace. Appropriate for all levels of fitness.

TBS = Total Body Strength. Functional freestyle strength training for a total body workout.. Appropriate for all levels.

Pilates combines key elements of stress reduction and bodywork. Exercises are based on strengthening the core muscles while also increasing total body strength and flexibility Class participation focuses on body awareness and alignment and modifications are given so all levels of fitness can benefit.